When I was young there was no info available for bodybuilders, or athletes, and hte only diets came in glossy magazines.
In short i had to teach it all to myself, now here I give you the simple recipes so you too can amaze your friends, but most importantly can eat your 8 meals a day without puking from boredom.
Yep, when I first left home I ate scrambled eggs and oats almost every meal until I puked at the sight. THis made me learn a new recipe unti lI too puked at the sight of it.
|Ham And Egg White Baguette (Sandwich)|
|Spicy Chicken Breast With Rice|
|Boiled Garlic And Herb Chicken Thighs|
|Chicken Breast Curry|
|Aussie Style Steak Sandwich|
|Gwideow Moo Gap Kai – Pork And Egg Noodles|
|Egg Whites In Fruit Salad|
|Fried Rice With Pork (Or Chicken)|
|Australian “Hawaiian” Chicken Wraps|
|Spicy Tuna Noodles – Tom Yum Pla|
|Steak And Ratatouille|