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  • 4 vine ripe tomatoes
  • 2 tbsp apple cider vinegar
  • 1/2 tbsp sweet mesquite seasoning (I like Costco’s brand)
  • 2 tbsp honey

Sweet Honey Mesquite Ketchup

I did not like tomatoes as a child. I wouldn’t eat tomato sauce. I picked tomatoes out of salads and off…

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  • 1 head romaine lettuce
  • 3 ripe tomatoes
  • 1 – 15oz can chickpeas
  • 8 oz. mushrooms
  • 1 large sweet onion
  • 4 hard boiled eggs
  • 1 avocado
  • 8 wonton wrappers, cut into 1/2″ sqaures
  • 1 c. shredded purple cabbage
  • 1 tbsp olive oil + more for pan
  • 1/2 tbsp apple cider vinegar
  • 2 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder

Salad with Sauteed Veggies

I have probably mentioned this before too. I love salads. I’m not always looking for a complex gourmet meal to satisfy…

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  • 1 spaghetti squash baked in an oven
  • 2 tbsp margarine
  • 1 large chopped red onion
  • 5 minced garlic cloves
  • 1 teaspoon of curry powder
  • 7 cups vegetable stock
  • Salt and ground pepper

A Lotta Bit Delicious Spaghetti Squash Soup

Discover the deliciousness of spaghetti squash soup and dinner rolls in this mouth-watering recipe. Even the skeptics will be won over…

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  • 1 tbsp olive oil
  • 1 large sweet onion, diced
  • 4 gloves garlic, diced
  • 6 tomatoes
  • 2 ears corn, husked and shucked
  • 2 tbsp fresh basil
  • 1 c. water
  • 2 tsp vegetable consomme
  • 1 -2 tsp kosher salt

Tomato, Basil and Sweet Corn Soup

Let’s talk about sweet corn. I love it. Yellow corn. White corn. Bi-color corn. I don’t discriminate. And tomatoes. Let’s talk…

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  • 1/2 tbsp olive oil
  • 1/2 sweet onion, finely diced
  • 8 stuffing mushrooms, caps and stems separated
  • 4 cloves garlic, minced
  • 1/4 c. panko crumbs
  • salt and pepper to taste
  • sprinkle of cayenne pepper (optional)
  • broiled salmon, flaked, (optional)

Stuffed Mushrooms

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  • 1 lb boneless skinless chicken breast
  • 6 chicken-flavor bouillon cubes
  • 3 stalks celery, chopped
  • 4 carrots, peeled and chopped
  • 2 onions, diced
  • 2 c. uncooked white or brown rice
  • Copious amounts of water
  • Black pepper to taste

Chicken and Rice Soup

Okay, so there we were sitting at the table last night and he’s telling me about shtoup (soup). No real recipe,…

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