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Ingredients
  • 1 Granny Smith apple peeled and diced
  • 1 TBS. water
  • 1/4 tsp. cinnamon
  • 1/8 tsp. nutmeg
  • 1 tsp. butter divided
  • 3 TBS. extra-fluffy pancake mix
  • 1 1/2 TBS. whole wheat flour
  • 2 packets Splenda
  • 3 TBS. milk

Apple Spice Mug Cake

Discover the perfect solution for those who love baked goods but don't want to make a whole cake. Mug cake is…

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  • 6 TBS. olive oil or vegetable oil divided
  • 1 1/2 lb. beef stew meat OR mixed boneless chicken breast and thighs cut into 1-2" chunks
  • 2 lg. white onions chopped
  • 1 1/2 tsp. turmeric powder
  • 12 c. water divided
  • 2 tsp. salt
  • 1 tsp. black pepper
  • 2 bunches of celery washed thoroughly, trimmed, and chopped into 1" chunks
  • 1 TBS. dried mint
  • 1 TBS. dried parsley
  • 2-4 TBS. lemon juice or more to taste

Persian Celery Stew

Persian Celery Stew is a fairly quick stew of beef stew meat or mixed chicken breast and thighs, along with turmeric,…

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  • 2-2.5 lbs. chicken wingettes
  • 2 tsp. salt
  • 2 tsp. chili powder
  • 2 tsp. paprika
  • 2 tsp. brown sugar
  • 1/2 tsp. black pepper
  • 1 tsp. garlic powder
  • 1/2 tsp. onion powder
  • 1/2 tsp. dry mustard
  • 1/4 c. sugar-free maple-flavored pancake syrup
  • 1 tsp. cayenne pepper, if desired, for a spicier flavor

Big Red Low-Sugar Chicken Wings

A spicy chicken wing appetizer that satisfies on the primal level – with a low-sugar dry rub providing intense flavor for…

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Ingredients
  • Mushrooms - 1/2 cup
  • Peas -1/2 cup
  • Carrots - 1/2 cup
  • Cauliflower - 1/2 cup
  • Potato - 1/2 cup
  • Yogurt - 1 cup
  • Lemon juice - 1 teaspoon
  • Ginger - 1 inch. (chopped)
  • Garlic - 3 (chopped)
  • Onions - 2 (chopped)
  • Turmeric Powder - 1/2 teaspoon
  • Red chilli powder - 1/2 teaspoon
  • Coriander powder - 1 teaspoon
  • Oil/Butter - 2 tablespoon
  • Cardamom - 2-3 no's
  • Coriander leaves - A bunch
  • Pepper - 1/2 teaspoon
  • Salt to taste

Vegetable Tikka Masala

Vegetarian Tikka Masala (cauliflower or gobi masala) is the perfect Indian dish for vegetarians and meat-eaters alike. There’s so much flavor…

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  • 10 white bread slices
  • 10 cheese slices
  • 2 onions
  • Half a cup of vegetable oil
  • 4 green chillies
  • 1 teaspoon Chaat Masala Powder
  • 4 eggs
  • 2 teaspoons red chilli powder
  • 2 tablespoons corn flour
  • 2 inch ginger
  • 1 handful coriander leaves

Cheese Egg Roll

If you want to make a different dish for snacks, which is healthy as well as tasty, then you can try…

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  • Semolina - 1 cup
  • Sugar - 1/2 cup
  • Milk - 1 cup
  • Water - 1 cup
  • Ghee - 1/2 cup
  • Raisins - 2 teaspoons
  • Bay leaf - 1
  • Cardamom Powder - 1 teaspoon
  • Saffron - a pinch
  • Cashew - 2 tsp

Mohan Bhog

Mohan Bhog is an Indian dessert. Hindus make it on their special festivals. It is considered a pure dessert that is…

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