Ingredients
- 1½ lbs. fresh green beans, tips removed and cut in half
- 1 pint grape tomatoes, washed and cut in half
- 1 T. fresh basil leaves, finely chopped
- 1 T. fresh parsley leaves, finely chopped
- 3 T. extra virgin olive oil
- 2 T. sherry vinegar
- Sea salt and black pepper, to taste
- 1 c. Feta cheese, crumbled
Green Bean Salad with Tomatoes & Feta
This versatile salad combines garden fresh herbs and veggies with the delicious salty flavor of Feta cheese. As an added bonus,…
Ingredients
- 1 c. plain, full-fat Greek yogurt
- 2 T. honey
- 1 t. ground cinnamon
- 1 c. seedless green grapes,* washed and halved
- 1 c. fresh pineapple, cut into chunks
- 1 large ripe mango, peeled and cut into chunks
- ¼ c. fresh pineapple juice
- Zest of 1 organic lime**
- 2 T. fresh lime juice
- 2 T. fresh mint, finely chopped
- Optional: 1 T. honey
- 1 c. fresh strawberries, hulled and cut into chunks
- 2 large fresh kiwi, peeled, halved, and sliced
Fresh Fruit Salad with Honey-Yogurt Dip
This newer, super sweet variety delivers a very distinctive flavor worthy of its memory-invoking name. For the best presentation, do not…
Ingredients
- 2 c. fresh basil, loosely packed
- ¼ c. toasted pine nuts
- 2–3 garlic cloves, peeled (amount based on personal taste and strength of garlic variety used).
- 1/3 c. plus 2 T. really good extra virgin olive oil
- 2/3 c. Parmesan cheese, freshly grated
Fresh Basil Pesto
This versatile, no-cook sauce can be enjoyed with many of your favorite pasta, fish, chicken, soup, or vegetable recipes. Most modern…
Ingredients
- 1 lb. red radishes trimmed, cleaned, and thinly sliced
- 6 hard-boiled eggs peeled and coarsely chopped
- 1/2 c. lite sour cream
- 5 green onions trimmed and finely chopped
- 1 tsp. salt
- 1/4 tsp. black pepper
- 2 TBS. fresh dill chopped
Egg Salad with Radishes
One of the keys to successfully adjusting a recipe for Type 2 Diabetes is to increase the proportion of vegetables. By…
Ingredients
- 1 – 12 oz bag dark chocolate chips
- 1 c. creamy peanut butter
- 1/3 c. confectioner’s sugar
- ½ tsp salt
- ½ tsp vanilla extract
Dark Chocolate Peanut Butter Cups
Indulge in the deliciousness of homemade dark chocolate peanut butter cups that are completely dairy-free. Discover why people can't stay mad…