Ratatouille – a flavorful and hearty vegetable pan

Classic ratatouille is also very popular outside of France. Originally, the vegetable pan was touted as poor people’s food, for which leftover leftovers were processed.  The name of the dish comes from its name in Provençal,  “Ratatolha” which stands for leftovers. With just 130 kilocalories per serving, the dish is ideal for losing weight in […]

Tri – Color Roasted Carrots

One of the great things about whole food cooking is how beautiful the results can be. These elegant tri-color roasted carrots are incredibly sweet and tasty and they provide a nice splash of color that makes any main dish appear more appetizing.

Pan-Roasted Brussels Sprouts & Bacon

This delicious side dish is full of caramelized flavor punctuated by tasty bits of bacon and crispy goodness. Pair this dish with pork chops or roasted chicken for a wonderful, low-carb meal.

Easy Spicy Roasted Cauliflower

This is a perfect side dish for a quick and easy weeknight meal. Just toss it all together and pop it in the oven for a flavorful, low carb side that pairs well with everything from poultry to beef and pork roasts.

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