Ingredients
- 1 can full fat coconut milk
- 1 can chickpeas, drained
- 1/2 onion, diced
- 1 cup broccoli, frozen
- 1 zucchini, diced
- 2 teaspoons olive oil or coconut oil
- 1/2 tablespoon fresh ginger, minced
- 1 teaspoon each, garlic powder, curry powder, turmeric
- pinch of cayenne pepper (optional)
- salt and pepper to taste
Coconut Chickpea Curry
Warm up this winter with my delicious and easy-to-make Thai curry recipe! Packed with spices and loaded with vegetables, it's the…
Ingredients
- 4 small zucchini, washed, ends trimmed, 1/4" slices
- 1 TBS. water
- 1 TBS. butter
- 1/2 tsp. salt
- 1/4 tsp. pepper
Steamed Zucchini
“How about broccoli for breakfast?” My husband was standing in front of the refrigerator this morning, doing his breakfast scout-out of…
Ingredients
- 3 qt chicken stock can use canned or homemade
- 1 lg onion chopped
- 2 carrots peeled and diced
- 3-4 c. cooked boneless chicken meat (from a rotisserie chicken or canned chicken chunks)
- 1/2 c. green pepper chopped
- 3 TBS tomato paste or a can of diced tomatoes
- 1 tsp garlic powder
- 1 TBS chili powder
- 1/4 tsp ground oregano
- 1 tsp ground cumin
- 1 TBS. dried parsley
- 1 pkg taco seasoning
- 2 tsp salt
- 1/2 tsp black pepper
- 1 can corn drained
- 1 can dark red kidney beans drained
- 1 can black beans drained
- Tortilla chips and toppings of your choice: shredded cheese, green onions, lite sour cream, guacamole, etc.
Chicken Tortilla Soup
Chicken Tortilla Soup is a restaurant favorite, and so easy to make at home! Like any soup, the recipe is pretty…
Ingredients
- 2 large eggplants, about 2 pounds
- 1 egg white
- 4 tbsp olive oil
- 2 large onions, peeled and thinly sliced
- 2 cloves garlic, peeled and crushed
- 4 eggs
- 1/2 c. chopped parsley (optional)
- 1/4 tsp ground saffron, dissolved in 1 tbsp hot water
- 4 tbsp fresh lime juice
- 1 tsp baking powder
- 1 tbsp all-purpose flour
- 1 tsp salt
- 1/4 tsp freshly ground black pepper
Eggplant Kuku
Discover new cuisines, spices, and techniques through this foodie's journey with 20 cookbooks gifted by her husband. Join her as she…
Ingredients
- 1 lb sweet peppers or 2-3 bell peppers, assorted colors, chopped
- 1 English cucumber, diced
- 8 oz fake crab, chopped (any protein source can be substituted here, try: canned tuna, canned salmon, tempeh, tofu, or shredded chicken)
- ¼ red onion, diced
- ¼ c. light mayonnaise
- 1 ½ tsp salt
- ½ tsp black pepper
- ½ tsp garlic powder
- ½ tsp dried dill
Cucumber, Pepper, Fake Crab Salad
From sunny Florida to the harsh winter of DC, read about one girl's experience with the cold. Learn about the struggles…