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Ingredients
  • 2 c. heavy cream
  • 1 c. whole milk
  • 2 TBS. instant coffee or espresso powder
  • 2/3 c. Splenda sweetener
  • 2/3 c. semi-sweet chocolate chips
  • 1 tsp. vanilla extract
  • 2/3 c. slivered almonds toasted
  • *Optional - sugar-free chocolate topping and extra slivered almonds for topping

Mocha Almond Madness Ice Cream

One of the principal ideas here at The Diabetic Kitchen and Cook is that eating for Type 2 Diabetes should not…

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Ingredients
  • 1 pkg. Oreo brand chocolate cookie pie crust
  • 4 c. 1% milk
  • 2 large pkg. Jello brand Sugar-Free Instant Chocolate Pudding
  • 1 c. Cool Whip brand sugar-free whipped topping
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Nutrients
  • Calories: 140
  • Sugar: 8
  • per unit:

Chocolate Pie – Low Sugar Recipe

Sometimes you just really want things to be the way they used to be. Before Type 2 Diabetes barged its way…

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Ingredients
  • 3/4 cup unsalted butter
  • 1/4 cup light butter
  • 1 1/8 cup SPLENDA® No Calorie Sweetener Granulated, divided
  • 1 tablespoon vanilla
  • 1/4 cup egg substitute or 1 large egg
  • 1/4 cup water
  • 3/4 teaspoon vinegar white or cider
  • 1 1/2 cups all-purpose flour
  • 1 1/2 cups cake flour
  • 1/4 teaspoon salt
  • 1 teaspoon baking powder
  • 1 1/2 teaspoon cinnamon
  • 1 teaspoon cardamom
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground allspice
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Nutrients
  • Calories: 60
  • Carbohydrates: 7
  • Sugar: 1
  • per unit:

Chai Spice Low-Sugar Cookies

When you have a craving for homemade cookies, it is SO NICE to have a tried and true no-sugar cookie recipe…

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Ingredients
  • Semolina - 1 cup
  • Sugar - 1/2 cup
  • Milk - 1 cup
  • Water - 1 cup
  • Ghee - 1/2 cup
  • Raisins - 2 teaspoons
  • Bay leaf - 1
  • Cardamom Powder - 1 teaspoon
  • Saffron - a pinch
  • Cashew - 2 tsp

Mohan Bhog

Mohan Bhog is an Indian dessert. Hindus make it on their special festivals. It is considered a pure dessert that is…

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Ingredients
  • Refined flour - 1- 1/2 cup
  • Semolina - 3 tablespoons
  • Salt - 1/2 teaspoon
  • Ghee - 3 tablespoons
  • Water - as required
  • Boiled Peas - 2 cups
  • Grated Paneer - 1/2 cup
  • Grated Coconut - 1/2 cup
  • Green Chili - 2
  • Roasted Cumin - 2 tsp
  • Asafoetida - 1/2 teaspoon
  • Carom seeds - 2 tablespoons
  • Finely chopped coriander leaves - 1/2 cup
  • Finely chopped mint leaves - 4 tsp
  • Lemon juice - 1 teaspoon
  • Salt - as per taste
  • Oil - As required

Matar Gujiya

You may have eaten sweet gujiya on Holi, but have you eaten spicy gujiya? Today o am showing you such an…

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Ingredients
  • 4 ounces cream cheese, softened
  • 1 1/2 cups butter, softened, divided
  • 2 cups powdered sugar
  • 1 tablespoon finely grated fresh ginger
  • 1/2 teaspoon kosher salt, divided
  • 1 cup firmly packed dark brown sugar
  • 1 teaspoon baking powder
  • 1 egg, beaten
  • 1 teaspoon vanilla extract
  • 2 1/4 cups all-purpose flour
  • 1/3 cup dark chocolate cocoa powder
  • 1 tablespoon orange zest
  • 2 tablespoons orange juice
  • Granulated sugar

Chocolate Orange Sandwich Cookies with Ginger Cheesecake…

The holidays have been over for a few weeks so the sugar overload from all the cookies, fudge, and chocolate-covered everything…

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